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วันอังคารที่ 2 มิถุนายน พ.ศ. 2552

Easy to quit smoking.

How to quit the Choose a quit date with the meaning made immediately be decisive. Announcement to acknowledge for encouragement. Modify old behavior add sports. Disposable equipment, to quit smoking if hands are not to consult doctors for nicotine replacement. Reducing drug or nervousness The warm water helps drive of nicotine from the body faster.
Number of people who smoke have a 80 per cent wanting to quit smoking But starting only one quitting half. Approach to quitting smoking is the most resolute intention to quit immediately hands.
Let people know closer as husband and wife or other children so they know to be together. Parenthetic intentions to quit smoking in the more emphatic.
To date have important meanings such as birthdays Self Birthday child or wife. National Father's Day.
In addition to equipment required to keep smokers away from the eye. When will want to see no less.
Quitting after the first period 2-3 days to lose concentration testy impatience edgy not working because of lack of nicotine sleeplessness. Chemicals in cigarette smoke that cause Addictions However, within 7 days after the symptoms will decrease. The symptoms are more or less depending on that. Addictions Cigarette long? The number of smoking per day?
Avoid locations such as smoking flight theque Cafes and bars in the attempt to quit smoking.
Smoking behavior, if used to adjust immediately after eating breakfast. Change is something else to do instead. The exercise will help more.
If we quit smoking benefits. Penalty that has happened and what to emphasize that the self always. We need to quit smoking.
Consider that If we were smoking to be beneficial. Disadvantage?
Stop smoking is a health benefit. And as a result of the good.
To quit smoking as soon as both female and male. In every age group, whether patients with the disease.
From smoking, or not.
Who quit smoking. Longer than the age of smokers is still to by
To quit smoking before age 50 years will have the opportunity to pay only half of life who continue smoking.
When both 65 years old.
Stopping smoking reduces the chance of lung cancer risk. Cancer in other systems.
Infarct turn. Blood vessel in the brain suddenly narrow. Air bags inflate and distend the disease.
Other chronic lung disease.
That women stop smoking before pregnancy or between 3 - 4 months of
Pregnancy reduces the risk that customers will have the first birth weight less than normal.
Beneficial to health arising from the discontinuation of smoking is very Weight increased
This will increase on average about 2.3 kg.
To stop smoking When compared with those who continue smoking. Risk of
That death will decrease rapidly.

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